Gym passes include group exercise. Personal training, individual programmes and exercise technique guidance are offered, with a separate group for people aged over 60.
Fitness testing includes an initial interview, body composition measurement, a bicycle ergometer test and repetition tests for abdominal, back and limb muscles. Multi-visit and seasonal passes are available, and entry requires a key card. Common Finnish employee exercise benefits are accepted. The car park is wheelchair accessible.
Train here? Share your experience of the gym and coaching on Suomi Guide with other exercisers.