Cognitive short-term therapist Anna Sofia Nevanlinna offers brief therapy and relaxation treatments. Therapy usually runs for one to twenty sessions according to the situation. After an initial trial visit, at least four sessions are recommended before progress is assessed together.
The practice is in Ainoa shopping centre, with remote therapy also available. Appointments are booked online, by phone or email. Relaxation treatments can be booked as single or regular visits without committing to a course.
You can describe the practicalities of an in-person or remote session in the comments to help others choose.
