The studio offers physiotherapy, Pilates, mindfulness and massage. Specialisms include jaw muscle and temporomandibular joint physiotherapy, hypermobility and work with musicians and singers. Methods include fascia manipulation and individual exercise programmes. The Pilates instructor has over 20 years of experience and has trained instructors in Nordic countries.
Physiotherapy is available with or without a referral. Pilates uses mats, small equipment and reformers, with livestream and video classes too. Courses run from beginner to advanced, alongside mindfulness and MBSR courses. Services are also offered in English and Italian. Gift cards cover training, courses, fitness testing and massage.
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