Shila, trained in Ayurveda in Nepal and qualified as a beauty therapist in Finland in 2022, offers massages, Ayurvedic rituals and facials. Treatments include Shirodhara, pouring warm herbal oil on the forehead, and Abhyanga full-body oil massage. Oil, pressure and warmth are tailored using Ayurvedic dosha categories.
Guests receive a robe, slippers and herbal tea and can use a relaxation lounge. Most treatments are for adults; some hand and foot treatments are available to 12–15-year-olds with an adult. Book online or through WhatsApp and cancel at least six hours ahead. The third-floor premises have an accessible entrance. Tripla shopping centre and the railway station are nearby.
Tried an Ayurvedic treatment? Share your visit experience in the comments for other spa guests.
