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    Helsingin Astanga Joogakoulu

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Ashtanga teaching follows the tradition of T. Krishnamacharya and K. Pattabhi Jois. Classes cover beginners, refreshers, advanced practice and Mysore style, alongside gentle yoga, yin yoga and Pilates. Private lessons and corporate programmes are also offered.

    English-speaking visitors can join Mysore classes. Summer camps take place on Houtskari island and autumn retreats in Konnevesi National Park. Rooms can be hired for events and courses. The entrance and parking area are not wheelchair accessible.

    Joined a yoga class or course? Share your experience of the teaching in the comments for other practitioners.

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