Coaching and training explore mental strength, inner peace, balance and relationships with oneself and one's surroundings. Founder Jarno Metso has taught and coached since 1992. His background includes Ki-Aikido, Zen Buddhism, meditation, shamanism, NLP and cognitive psychology.
Sessions and discussions take place at a local cultural café. Contact is by phone or email. The website publishes articles on wellbeing, self-management and the mind.
Joined coaching or a discussion? Share your experience below for others considering the training.
