The fitness centre combines a gym with group classes for different levels. Options include senior exercise, Megaformer training, aerial and gentle yoga, FasciaMethod body care, Barre and dance-based sessions. Founder Kirsi Heinonen holds a master's degree in sports science.
Classes can be booked online. Bespoke group activities are arranged for companies, stag and hen parties and birthdays. Instructors include a physiotherapist and trained Pilates, stretching, Barre and yoga teachers. Accessible parking and entrance access are provided.
Tell others exploring exercise options about the group classes or gym training below.
