This martial arts gym offers Brazilian jiu-jitsu, grappling, freestyle wrestling, kickboxing and boxing. Children's classes are for ages 3 to 14, and youth groups run up to 18. Adult classes are open to beginners, and the beginner course is held together with other first-time students, so no prior experience is needed. Youth members have produced Finnish champions and European Championship medallists.
Club membership gives access to supervised adult sessions and free use of a supplementary training area, and members can train on their own with a key card. Smartum, Epassi and Edenred sports benefit cards are accepted. The club has three training locations: two within the city and one in Kontiolahti. The car park is wheelchair accessible.
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