The practice focuses on solution-focused short-term therapy, typically lasting 5 to 20 sessions. It serves individuals, couples and families, offering psychological guidance and counselling. It also runs team coaching to develop teams or resolve tensions within them. The founder is a psychologist approved by Valvira, a Master of Arts and a solution-focused short-term therapist. Clinical work began in 2021, and most of the earlier career was spent teaching young people.
There is a free introductory meeting for short-term therapy and team coaching. Sessions are held in the city centre or remotely via Teams, and walk-and-talk sessions can be arranged on request. Booking ahead is recommended. Confidentiality and professional secrecy apply, and the premises have a toilet.
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