The training centre offers a gym, group exercise and personal training, alongside sports team conditioning, workplace wellbeing activities, nutrition coaching, massage and InBody body composition measurements. Cafe Wilhelmiina operates on site, with salads named after the trainers.
A key card provides access outside staffed hours. The age limit is 18, though 13-year-olds may train under guardian responsibility using a trainer-made programme. Smartum, Epassi, Edenred and Tyky vouchers are accepted. Parking and the entrance are accessible. Rules cover bullying and photographing other members.
Train here or taken part in coaching? Share your experience in the comments for other exercisers.