This local Finnish Heart Association branch offers information, peer support and activities for people with heart conditions and others interested in health. Volunteer peer supporters, courses, fitness groups and outdoor exercise are part of its work, in cooperation with the association's South Finland region.
Individual, family and parallel memberships are available. The website has an activity calendar and information on exercise, food, sleep and mental wellbeing, along with recipes carrying the Finnish Heart Symbol.
Taken part in a group or peer support activity? Share your experience on Suomi Guide for prospective participants.
