Yoga and Pilates classes cater for beginners and experienced practitioners. Options include Yin and flow yoga, sound bowl relaxation, barre, FasciaMethod and TRE Mindful Release. Reformer Pilates runs in small groups using six machines.
Two rooms host mat, HOT and equipment classes. Monthly membership has no long-term commitment, and sports benefits are accepted. Massage and acupuncture are also offered. The studio occupies the third floor of the Minna shopping centre, with QR-code entry outside shopping centre opening hours.
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