Individual psychotherapy uses cognitive behavioural therapy and schema therapy. Work starts with an analysis of the situation, goal setting and a jointly agreed plan. Methods also include virtual reality exposure and EMDR when appropriate.
Sessions last one hour, or an hour and a half when needed. The advanced-trained psychotherapist is approved by Valvira and qualified for Kela therapy, with experience working with ADHD and ADD clients. Booking is recommended. Parking is available on site.
If you wish, share your experience of the practice on Suomi Guide for others looking for a therapist.
