Outdoor yoga, online sessions and teacher training use a body-based, trauma-informed approach. Founder Annika Myllykoski has 12 years of sports-sector experience and training in stress, nutrition and nature-based methods. She qualified as a nature yoga instructor in 2022 and a trauma-informed trainer in 2024.
Online membership is available by monthly or seasonal subscription. A 19-minute guided practice recorded at Haukkavuori can be tried. Sparkling-wine yoga can be requested for events. The founder also contributes to advisory work on eating-disorder-sensitive exercise culture. The office is on the second floor.
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