The practice is run by a physiotherapist who is also a yoga teacher, exercise counsellor and certified personal trainer. Physiotherapy is offered as home visits for older adults, people with limited mobility and patients recovering from surgery, and as clinic appointments at FysioUp in the city centre. A clinic visit may include a movement assessment, individual exercise, manual treatment and ergonomics guidance.
Yoga classes come in hatha, slowflow, yin and restorative styles for groups, individuals and companies, including private small-group lessons. Classes are also held at the Harjula adult education centre and Studio Yogananda. Home visits qualify for the Finnish household tax deduction, and Kela reimbursement is available for physiotherapy. An accessible toilet is available.
Had physiotherapy or yoga here? Share your experience in the comments to help others choose.
