Psychotherapy uses cognitive behavioural, dialectical behaviour and acceptance and commitment approaches. The practitioner is also a sexual therapist, authorised sexual counsellor and certified Business Coach.
Psychological coaching is offered, including for athletes. The therapist has a psychiatric nursing background and over 20 years of mental health and substance-use work with young people and adults. Appointments are required.
Attended therapy or psychological coaching? Share your experience of the practice arrangements below.
