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    Pyykkilauta hyvinvointi- Ja liikuntapalvelut

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    The personal trainer offers individual coaching for fitness, sports performance and lifestyle changes. Coaching follows the Moves concept and serves both recreational exercisers and competitive athletes. Sports massage is also available.

    Most services can be delivered remotely. A separate road racing programme includes theory, online courses, training days and virtual track walks. Developed over almost ten years, it has coaches who are former motorcycle championship winners.

    Used the coaching or massage service? Share your experience on Suomi Guide for others looking for a trainer.

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