Focused on free weights and strength training, the gym has dumbbells up to 54 kg, benches, a barbell area and plate-loaded equipment. Belts, straps and wraps are available for use. Options include group and paired training, personal training, and exercise and nutrition programmes.
Membership includes equipment induction, with technique advice when staff are present. A valid access card allows entry outside staffed hours. A sauna and multipurpose room can be booked for up to 15 people. A photography studio and services are also offered, with parking nearby.
Trained at the gym or used the sauna facilities? Share your experience in the comments.
