Individual, group and workplace services combine solution-focused brief therapy, therapeutic conversation and body-based relaxation. Sessions may include yoga nidra, NADA ear acupuncture, breathing and body-awareness exercises. Founder Elina Kaivovirta is a registered nurse with nearly two decades of experience in child welfare and psychiatry.
Appointments take place in person, with some remote sessions available. Workplace services include workshops, guided relaxation and talks on recovery, stress and nervous system regulation. Family guidance, nature-based methods and wellbeing retreats in Lapland are also offered. Cancellations require 24 hours' notice.
Attended a session, group or workshop? Share your experience in the comments for others considering the service.
