The main programme is Tie Omaan Voimaan (Way to Your Own Power), a personal development training that runs for at least about a year. It has four residential study periods, each lasting three days from Friday to Sunday, with a maximum of six participants per group. The main trainers are the founders Mari and Marko, joined by four other trainers and instructors. The focus is on psychological and physical wellbeing, preventing problems and a holistic view of body and mind, and the methods are described as based on researched knowledge and long experience.
Tailored workplace community and leadership training is offered to companies, and individual coaching is available. Its stated values are trust, respect for humanity, support and cooperation. According to its website, the spirituality involved is unconnected to religion. Booking ahead is recommended, and there is a toilet on site.
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