Alongside gym training, the centre offers group exercise such as spinning and Pilates, plus Hyrox workshops. Workplace wellbeing packages can include memberships, fitness testing and personal training guidance. Tests include the Cooper run, muscular endurance tests and body composition measurement.
Companies can also arrange their own guided group sessions. A class calendar and shop are available online. Members can train daily. Both the entrance and parking area are wheelchair accessible.
Train here on your own or in a class? Write about your experience below to help other exercisers choose.