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    Mäntän Sutemi ry

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Founded in 1983 and run by volunteers, the martial arts club offers Hokutoryu jujutsu, kickboxing, Brazilian jiu-jitsu and submission wrestling. Hokutoryu has a separate programme for ages 9–13. Other activities include personal training, workplace exercise, fitness and mobility training, and self-defence courses.

    Basic courses run in spring and autumn, and no previous experience is needed for the no-gi beginners' course. Membership is required for training and club events. Kickboxing also requires a Finnish Kickboxing Federation licence. Members can represent the club in competitions. The car park is wheelchair accessible.

    Train with the club? Share your experience of its sports and training below for prospective members.

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