The gym offers coached CrossFit classes for different fitness levels and Hyrox strength, endurance and power sessions. Children and teenagers have dedicated Kids, Juniors and Teens programmes. Private coaching is available to members and non-members.
Members can train independently, with monthly or annual memberships, class cards and single visits offered. Classes are booked online, and several exercise benefits are accepted. Group sessions and workplace wellbeing days can be arranged. The entrance and parking are wheelchair accessible.
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