Alongside sports massage, services include individual coaching, technique training, fitness assessments and exercise guidance. Nutrition coaching focuses on eating habits. Pregnancy and postnatal exercise coaching considers individual circumstances and sport-specific needs. Rehabilitation-oriented training supports a return to exercise after injury.
Group and workplace exercise and wellbeing services are tailored to the customer. The service area includes neighbouring municipalities and other locations by agreement. Payment is accepted by invoice, Smartum, ePassi, Edenred and Smartum sports vouchers.
Used coaching or massage? Describe how the service worked on Suomi Guide for others planning their training.
