The gym supports strength training, health exercise and rehabilitation for a range of ages and fitness levels. Equipment includes free weights, kettlebells, Huber SpineForce, PowerPlate and a Matrix Climb Mill, alongside cross-training and group exercise rooms.
Based in the Liikekulma office hotel, it also offers physiotherapy, massage and personal training by appointment. Individual programmes include technique videos through Sportyplanner. Physiotherapy is available without a referral. Accessible arrival is supported by the gym entrance and car park.
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