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    Psykologipalvelu Ote

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    The practice offers cognitive-integrative psychotherapy, psychological conversational support and Theraplay. Specialist areas include support during pregnancy and infancy, alongside psychological coaching for athletes. The psychologist has around 15 years of experience in settings including maternity and child health clinics, family counselling and occupational health.

    Single sessions or longer periods can be booked, including remotely. Methods include acceptance and commitment and compassion-focused approaches, mindfulness, relaxation and breathing exercises. Experiential exercises and homework are agreed together. A toilet is available.

    Used in-person or remote sessions? You can share your service experience in the comments for others considering an appointment.

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