Matti Pääaho teaches yoga classes and courses for beginners and experienced practitioners at several venues. Beginner courses require no previous experience, flexibility or fitness background. The online studio has over 120 recorded practices, including flow, yin, restorative and hatha yoga.
Missed autumn-course sessions can be made up in another suitable class. Online membership can be paid with Smartum, ePassi or Edenred sports benefits. A Neurosonic vibration mat is also available to rent for home use.
Practised in person or online? Share your experience of the teaching below.