The company offers running coaching for junior teams, aimed at children and young people aged about 8 to 15. Training covers running technique, body control and leg-muscle strength. Groups have about 10 to 25 athletes, and smaller groups and one-to-one coaching are also available.
The content is planned together with the athlete, parent or coach. It is used by youth team coaches in sports such as pesäpallo, futsal and football. The business was founded in 2018 by Paulo Lopes, whose roots go back to 2014 as fitness and running coach of a futsal team. The aim is equal opportunities for all young athletes regardless of gender, size, age or location.
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