Open to all ages and fitness levels, the CrossFit gym offers coached and independent training. All eight coaches hold at least CrossFit Level 1 training. CrossFit Kids small groups cater for ages 4–16. Tailored sessions are offered for companies, stag parties, school PE and children's birthdays.
A Foundations beginner course is required before joining CrossFit classes. Members can train as often as they wish and book one coached class per day. A children's room is available, with a babysitter on selected evenings. Smartum, ePassi, Eazybreak and Edenred are accepted.
Train at the gym, or does your child attend a group? Share your training experience in the comments.
