Individual sensorimotor coaching for adults combines guided movement work and home exercises. The provider is a partner coach for the MoveJoy Reflex Method. Coaching involves a commitment to practising independently between sessions.
Remote appointments are available throughout Finland. Other services include Myfascia manual treatments, body care appointments, lectures and training, plus the Refleksipodi podcast. The coach has around eight years of experience in body wellbeing. Online booking is available.
Tried coaching or body care? Share your practical experience in the comments for others considering it.
