Coaching services include TRE guidance, change coaching, relaxation guidance and work coaching. Sessions use dialogue, reflective questions and body-based exercises. Workplaces and teams can access wellbeing coaching, facilitation and professional supervision.
Individual services include TRE sessions, hypnosis and subconscious work, relaxation treatments and Indian head massage. The first TRE session includes theory and instructions for home practice.
Taken part in individual or workplace coaching? Comment on how the guidance was delivered.
