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    Psykoterapeutti Tiina Ristilä

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    This psychotherapist offers individual psychotherapy for young people and adults, from short-term work to longer therapy relationships. The main approach is cognitive psychotherapy, complemented by schema therapy and emotion-focused methods. Help is available for depression, anxiety, trauma, life crises and eating disorders. The background includes about 20 years as a psychiatric nurse, mainly with young people and adults, plus training in eating disorders, trauma and crisis work.

    Sessions may include imagery, breathing and arousal-regulation exercises, and there may be homework between sessions. The therapist is registered with Valvira and approved by Kela, and provides Kela-funded rehabilitation psychotherapy. Therapy can be held in person or remotely, and a getting-acquainted visit is offered. Clients can pay for sessions themselves, and insurance-reimbursed therapy is handled separately.

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