The gym is open 24/7 with unstaffed access, and the reception keeps its own set weekly hours. According to its website, it is the first Nautilus Training Center in Finland. Alongside strength training equipment there are group fitness classes and personal trainer services for beginners and advanced athletes. Trainers speak Finnish, Swedish and English, and some also Estonian, Russian and German.
A WellnessRoom on site offers massage, osteopathy, physiotherapy and chiropractic services. Membership options include monthly, 10-visit, monthly-card, yearly-card and day-pass. New premises have been opened and equipment renewed. The car park, entrance and toilet are wheelchair accessible.
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