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    Rentoutumisen ullakko

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Kati Ylkänen's studio occupies the attic of an apartment building nearly a century old. It offers yoga, relaxation and sound baths, alongside small-group training in sound bowl playing and relaxation instruction.

    Private groups and workplace wellbeing sessions can be arranged, and the space can be rented. Online products include workbooks, a guided relaxation library, yoga for tired people and an eight-week writing challenge. Solution-focused relaxation coaching is also offered.

    Attended yoga, relaxation or training? Comment on your experience and the arrangements for other participants.

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