This private practice offers nurse-led mental health care, short-term solution-focused therapy and training psychotherapy. The approach is integrative, using body-based methods alongside other therapies. EMDR therapy is offered, along with methods from dialectical behaviour therapy (DBT) and cognitive remediation therapy (CRT). It supports people with anxiety, low mood, stress, burnout, life crises, relationship difficulties and questions about substance use.
The practitioner holds a nursing degree from a university of applied sciences and has previously worked in specialised psychiatric care. Sessions take place in the city centre, and remote sessions are available across Finland. No referral is needed, booking ahead is recommended, and sessions are held in Finnish and English. The premises have a toilet.
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