Individual, couple and family therapy starts from the client's own goals. Methods include solution-focused therapy, acceptance and commitment therapy, psychophysical approaches, mindfulness, EFT tapping and elements of emotion-focused couple therapy. Individual work can last one to twenty sessions or continue longer.
Appointments can be booked online without an ongoing commitment. A single couples session and a women's wellbeing group are also offered. Clients can seek support with life crises, burnout or relationship difficulties, or while waiting for Kela-funded rehabilitative psychotherapy. A toilet is available.
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