Psychotherapy for young adults and working-age clients uses solution-focused and sensorimotor approaches. Work also incorporates cognitive behavioural methods, mindfulness and breathing exercises, addressing topics such as trauma, grief, anxiety, burnout and relationship crises.
Longer-term psychotherapy may receive Kela support. The specialist-level psychotherapist and psychiatric nurse also provides supervision and trains brief therapists. Appointments are recommended, and a toilet is available.
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