This volunteer-run sports association offers fitness boxing, boxing, grappling and Thai boxing. Fitness boxing has no sparring: participants strike pads usually held by a partner and do functional strength work. Beginners complete a basic course before joining ongoing groups.
Membership includes guided sessions and round-the-clock independent access to the fight hall and small gym. Gym equipment includes functional training tools, rowing machines and treadmills. The basement fight hall can also be hired privately. Parking is available in the yard.
Train with this club? Describe the coaching and facilities below for people considering joining.
