The studio runs group classes using rebound shoes, Freestyler sessions and abdominal and glute workouts. Beginner classes introduce the basic rebound-shoe moves, while Freestyler Tone uses flexible resistance tubes. Dance-style classes are also held as events.
The business trains and certifies instructors in Finland through workshops. Its online shop sells Swiss-made rebound shoes and accessories. Summer classes can take place outdoors near Kupittaa sports hall or at Varvintori.
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