The licensed psychotherapist completed integrative cognitive psychotherapy training at the University of Jyväskylä in 2017. Approaches include schema therapy, compassion-focused therapy, acceptance and commitment therapy, mindfulness, EMDR, SSSM and the CBASP model for long-term depression. Sessions may use imagery, chair work and exposure exercises.
Individual psychotherapy is for people aged 16 and over dealing with depression, anxiety, trauma, phobias or identity questions. Other services include couple therapy, parenting guidance, supervision for healthcare staff and support for work or study during life transitions. Therapy can be privately funded or provided as Kela rehabilitative psychotherapy. Booking is recommended, and there is a toilet.
Describe your experience of therapy below to help others choose a practice.
