This central gym has a weight training area and two air-conditioned group exercise studios. Equipment includes Precor, Sterling and Hoist brands, plus free weights. Group classes include Les Mills sessions such as PILATES, BODYPUMP and CEREMONY HYROX, as well as indoor cycling, yoga and recovery classes. Personal training covers gym training, strength training and nutrition in packages of varying length, and massage, a solarium and InBody body composition measurements are also offered.
Memberships range from single visits and weekly cards to 10-visit cards and monthly memberships, bookable through the online shop. The first visit and gym orientation are free. Corporate and group sessions include occupational wellbeing days and private classes. A supervised children's corner lets kids play while a parent trains. The Fysiomotion app handles door access, class booking and check-in. The entrance and car park are wheelchair accessible.
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