The cognitive psychotherapist offers individual therapy for adults and young people over 16. Methods include mindfulness, imagery and breathing exercises, EMDR and schema therapy approaches. The practitioner is licensed by Valvira and provides Kela rehabilitation psychotherapy and demanding medical rehabilitation.
Professional supervision is offered individually and in groups, usually in 45–90 minute sessions. Employers can commission training on wellbeing, coping at work, time management and workplace skills. An introductory visit is available. Appointments are recommended, and there is a toilet.
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