The studio runs small-group exercise classes that are gentle on all bodies, organised as courses of about six weeks. Prenatal and postnatal classes are led by instructors specialised in maternity exercise, and babies can come along to some classes.
The same building houses FysioLuhtavilla, which offers physiotherapy, osteopathy and massage, including maternity physiotherapy and osteopathy. Courses can be paid for with Smartum, ePassi or Edenred leisure benefits, as well as by card, online bank and MobilePay. The autumn season pass covers one class a week, and two missed classes per course can be replaced. Absences must be reported in advance, and replacement classes must be booked within a month after the course ends.
Do you attend classes here? Share your experience in the comments for other exercisers and mums-to-be.
