Personal training is offered alongside nutrition coaching, mental coaching and classical massage. Coaching packages include an initial assessment, body measurements, fitness tests, a personal nutrition plan and weekly supervised workouts. Pair training, gym programmes and individual gym guidance sessions are also available.
Online nutrition coaching includes weekly progress reports and telephone support. Pair training gives each participant an individual nutrition plan. The practitioner works with an orthopaedic osteopath and a physiotherapist when needed. Gift cards are available, and payment can be made in cash or by invoice.
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