This studio is built around golfers and offers yoga, strength, mobility and movement coaching for players of all levels. According to its website, it has operated since 2013. Courses include a beginner yoga course (PAR), an advanced course (Birdie/Eagle) and a golf strength training programme.
Other services include golf pilates, personal training, a core, mobility and balance course (LCT) and spiral stabilisation (SPS). A mobility test shows how restricted mobility or body asymmetries affect your golf. Besides group training and individual coaching, the studio runs workshops and events, and individual sessions can be scheduled flexibly.
Have you trained here? Tell other golfers about your experience in the comments.
