This Helsinki meditation centre belongs to a network with groups in many Finnish cities. Weekly meditation courses are held in Finnish, English, Spanish and Russian; you can join the Finnish guided meditation mid-course, and there is also an introduction to meditation in English.
Admission is free, and you can drop in at any time with no special equipment or clothing. Small group meditations can sometimes be arranged. The centre is in an inner courtyard right next to Kamppi metro station, and events are also listed on Meetup. There is a toilet on site.





