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    Helsingin Astangajoogakoulu

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    This Helsinki yoga school has taught Ashtanga since 1997 and was founded by Petri Räisänen and Juha Javanainen. Ashtanga is taught in courses at several levels and in mysore classes, where everyone works at their own pace with a teacher present. The timetable also includes easy yoga, yin, pilates, handstands and core training.

    There are weekly live online classes, workshops and private and corporate classes, and the space can be rented. Places are booked in advance through the online schedule, and classes are paid with credits valid for six months from your latest purchase. Mysore classes suit beginners and English speakers. The entrance is not step-free.

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