All classes at this Helsinki yoga studio are taught in English. Teaching is based on alignment-focused asana, meditation and yoga philosophy, with an emphasis on safety and the use of props. Classes are small and open to all levels, and usually end with restorative poses and savasana. There are also classes for mums and mums-to-be, baby yoga courses and a 200-hour teacher training.
You can join in the studio, online or in a private session, and the online studio has a video library. Booking in advance is required through the schedule on the website. Cards and mobile payments are accepted, and there is paid street parking nearby. The entrance is not wheelchair accessible.
