At its Helsinki venue, this meditation and personal growth organisation offers practical guidance on understanding your own mind and changing the way you think. Its courses, talks and exercises are free of charge. Regular sessions include a Thursday meditation and a world peace meditation on the third Sunday of each month, and those who have completed the basic course can go on to the Raja Yoga II course.
Events are held on the second floor, and some take place online via Zoom; the monthly peace meditation can be joined in person or online. Registration is through the sign-up links on the website. The site is in Finnish, with the Thursday meditation also described in English.
