Set in a courtyard in Helsinki, this yoga studio adapts its classes to each student's level, so they suit beginners and experienced practitioners alike. Teacher Eva Aminoff trained with an international organisation whose teachers and guests from abroad also visit the studio. Alongside yoga there are breathing exercises such as Sudarshan Kriya, guided meditations and satsang, or mantra singing.
The studio specialises in techniques for managing the mind, and everyone is welcome as they are. Booking a place in advance is recommended, and there is a toilet on site.
